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Old School Fitness

PUNCH! CRUNCH! BRUNCH!

$10 per class

Sunday – 10AM

Re-learn the art of old school training at South Central Gym…train like they used to…chin ups, push ups, skip rope, hit the bag… then grab your FREE Grapefruit Mimosa and a ringside seat for brunch…

 

BOXING

$10 per class
Tuesday  - 6PM
Wednesday – 6:30PM
Thursday – 6PM
Sunday – 9AM

 

TABATA

$10 per class
Wednesday – 6PM

 

 YOGA

Sunday – 9AM

 

Group Classes, Personal Training, Boxing Conditioning for class schedule email da coach @ getyourkicks@theducephx.com